https://www.mindfulnessathletics.com/
Offers resources and training focused on mindfulness techniques to enhance performance and mental well-being.
https://www.mentalhealthallianceforathletes.org/
A collective of mental health professionals and athletes advocating for better mental health support in sports.
A meditation app that provides guided sessions focused on stress relief, focus, and mindfulness, suitable for athletes.
Offers meditation, sleep stories, and relaxation techniques that can help athletes manage anxiety and improve sleep quality.
https://www.crisistextline.org/
Offers free, 24/7 text support for individuals in crisis, including athletes. Text “HELLO” to 741741.
An online platform that connects individuals with licensed therapists for remote counseling sessions.
Provides online therapy services through messaging and video calls, making mental health support accessible for athletes.
Offers resources, articles, and consultations focused on mental training and psychological support for athletes.
