Organizations & Resources

NHL Player Assistance Program (NHL PAP)

Description: Offers confidential support, including mental health services for NHL players and their families.

web-link https://www.mindfulnessathletics.com/

1-800-232-7529

Canadian Mental Health Association (CMHA)

Description: Provides a range of mental health services and supports, including programs for athletes. Many branches offer free services or sliding scale fees.

web-link https://cmha.ca/

Varies by region; check the website for local branches.

Crisis Services Canada

Description: Offers immediate support and crisis intervention, available to all Canadians, including athletes.

web-link https://988.ca/

1-833-456-4566 (24/7 support)

Mental Health America

Description: Offers information, resources, and screenings for mental health conditions, along with supportive community programs.

web-link https://mhanational.org/

1-800-969-6642

National Alliance on Mental Illness (NAMI)

Description: Offers free resources, support groups, and a helpline for individuals seeking mental health services. Contact:

web-link https://www.nami.org/

1-800-950-NAMI (6264)

The Trevor Project

Description: Provides crisis intervention and suicide prevention services, particularly for LGBTQ+ youth, including those in sports.

web-link https://www.thetrevorproject.org/

1-866-488-7386 (24/7 support)

SAMHSA’s National Helpline

web-link https://www.samhsa.gov/find-help/national-helpline

You can get support 24 hours a day, 7 days a week, 365 days a year.
A confidential, free helpline for individuals facing mental health or substance abuse issues. Provides resources and referrals.

SAMHSA’s National Helpline 1-800-662-HELP (4357) or TTY 1-800-487-4889

Your local university or college counseling center

Description: Many universities offer free or low-cost mental health services to community members, including workshops and counseling for athletes.

Check local universities for specific counseling center contact information.